Do Jade Rollers and Gua Sha Tools Really Improve Skin Health?
When it comes to improving skin health and achieving that youthful glow - there isn’t anything we wouldn’t give a try. Gua Sha is an ancient Chinese healing technique that scrapes skin with a smooth-edged tool. It is believed to improve circulation, reduce inflammation, and promote healing. It is a very old technique and was first recorded in a Chinese Medical text Shang Han Lan, in 220 CE.
Benefits of Using Jade Rollers and Gua Sha Tools for Skincare
In recent years, jade rollers and Gua Sha tools have gained popularity in skincare. Jade rollers are handheld facial massage tools made from jade, a precious stone. They typically consist of a small roller with a larger and smaller stone on each end.
Gua Sha tools, on the other hand, are flat, smooth stones, often made of jade or other materials, used for facial scraping and massaging techniques. Both tools promote lymphatic drainage, reduce puffiness, and improve circulation when used correctly. Paired with good products, these tools can render great results for the skin by absorbing radical ingredients like silk sericin and helping improve blood circulation.
Here are some benefits of adding jade rollers and Gua Sha tools to your skincare routine:
Lymphatic Drainage and Detoxification:
One of the primary claims of jade rollers and Gua Sha tools is their ability to aid in lymphatic drainage and detoxification. The gentle rolling or scraping motions are believed to stimulate the lymphatic system, helping to flush out toxins and excess fluid from the facial tissues. This can reduce puffiness, enhance the skin's natural detoxification processes, and promote a more radiant complexion.
Improved Circulation and Product Absorption:
Jade rollers and Gua Sha tools can also increase blood circulation in the facial area. The rolling or scraping motions create a gentle massage effect, which may help improve blood flow, delivering oxygen and nutrients to the skin cells. Additionally, this increased circulation can enhance skincare products' absorption before or after using the tools, allowing for better product efficacy.
Relaxation and Stress Relief:
The ritualistic nature of incorporating jade rollers and Gua Sha tools into a skincare routine can provide a sense of relaxation and stress relief. The gentle massage motions, combined with the coolness of the stones, can create a soothing effect, promoting a sense of well-being. This self-care aspect may indirectly contribute to improved skin health by reducing stress levels, positively impacting the skin's appearance.
Facial Muscle Relaxation:
Jade rollers and Gua Sha tools can gently massage facial muscles, helping to release tension and promote relaxation. This could reduce the appearance of fine lines and wrinkles caused by muscle contractions and repetitive facial expressions. These tools may contribute to a more youthful and relaxed-looking complexion by encouraging facial muscle relaxation.
Skincare Product Application:
In addition to their massaging benefits, jade rollers and Gua Sha tools can apply skincare products. After cleansing, using these tools to gently roll or press skincare serums or oils into the skin can improve product absorption and distribution, ensuring that the active ingredients reach the deeper layers of the skin.
As with any skincare technique, you must be consistent to see results. Facial massage techniques have their benefits if they are exercised daily and properly. A silk sericin-based serum or moisturiser can help improve skin health even further.